<![CDATA[Efficiency - Podcast]]>Mon, 21 Aug 2023 18:32:19 -0600Weebly<![CDATA[Podcast 11: Love what you Hate]]>Wed, 15 Aug 2018 19:33:18 GMThttps://www.efficiencybook.com/podcast/podcast-11-love-what-you-hateMental toughness begins with the mind. When you choose to view something from a new perspective, things change. Embrace the suck, love the challenge to become more motivated.

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]]><![CDATA[Podcast 10: Be Proactive]]>Wed, 15 Aug 2018 19:26:13 GMThttps://www.efficiencybook.com/podcast/podcast-10-be-proactiveWant to be more productive? It starts the night before. Plan, execute, achieve with these efficiency tips.

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]]><![CDATA[Episode 9: Stock Market Basics]]>Wed, 15 Aug 2018 19:10:58 GMThttps://www.efficiencybook.com/podcast/episode-9-stock-market-basicsDetermining Market Value. Buy Low, Sell High. Beginner investment tips and more. Get your first stock: https://robinhood.com/referral/wadew11/?_branch_match_id=485467497980392627​

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]]><![CDATA[Podcast 8: Money]]>Wed, 15 Aug 2018 19:10:36 GMThttps://www.efficiencybook.com/podcast/podcast-8-money6437041​Do you want to be rich? To get out of debt? Here's some thoughts on money, your way to riches and how to be simple and effective along the way.

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Website: Efficiencybook.com 

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]]><![CDATA[Episode 7: Spiritual Wellness]]>Wed, 15 Aug 2018 19:06:10 GMThttps://www.efficiencybook.com/podcast/episode-7What's your relationship to a higher power? It doesn't have to be God, but it is an important component of your overall health. Check out this podcast and our blog for more info on the 7 Dimensions of Wellness.

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]]><![CDATA[Episode 6: How to Measure Genius]]>Wed, 15 Aug 2018 18:53:57 GMThttps://www.efficiencybook.com/podcast/episode-6-how-to-measure-genius​Do you feel like you could be doing better? Maybe you're still defining your purpose in life. Or maybe you're looking to use your skills and passions in a new way.

When we're in our natural strength and using our own unique genius, we are unstoppable. Listen to find out how to measure your own genius. And yes, we are all geniuses in some form!

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]]><![CDATA[Episode 5:]]>Wed, 15 Aug 2018 18:48:12 GMThttps://www.efficiencybook.com/podcast/episode-5Have you ever seen a butterfly hatching from a cocoon? I bet it wasn't very comfortable growing from a caterpillar into a butterfly. 

This podcast addresses some fundamental principles of growth. If you're looking to grow and transform your life, listen up! 

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Website: Efficiencybook.com 

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]]><![CDATA[Podcast 4: What is Efficiency?]]>Wed, 15 Aug 2018 18:39:50 GMThttps://www.efficiencybook.com/podcast/podcast-4-what-is-efficiencyEpisode 4: What is Efficiency?
Efficiency is being simple and effective. Getting more of what you want, by doing less of what you don’t want. Apply this to the 7 dimensions of wellness and you’re going to have one heck of a life. T
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]]><![CDATA[Episode 3: Mental Health]]>Wed, 15 Aug 2018 18:29:25 GMThttps://www.efficiencybook.com/podcast/episode-3-mental-healthEpisode 3: Mental Health and being Genuine 
Suicide, mental health and goals. When we become stagnate and lose sight of what’s fulfilling and matters we become influenced by things we shouldn’t. Is hiding our true feelings hurting is and leading to suicide? Is being genuine the answer? Disclaimer: I am not a medical professional, please seek professional help if you are suicidal. 


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]]><![CDATA[Episode 2: Advice]]>Fri, 03 Aug 2018 05:34:12 GMThttps://www.efficiencybook.com/podcast/episode-2-adviceUnsolicited advice is rarely appreciated. Do this instead! 

Learn more about being the solution to your problems at EfficiencyBook.com 

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]]><![CDATA[Episode 1: Setpoint Theory]]>Fri, 25 May 2018 04:39:42 GMThttps://www.efficiencybook.com/podcast/podcastepisode1This episode might offend some people with topics on the Keto diet, setpoint theory, intermittent fasting, losing weight, eating healthy, gaining muscle mass and more. This inaugural podcast encouraging listeners to research and find the truth about the science of diet and exercise. 

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